mental-health
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Is The Body Keeping the Score?
by Jodi Morris Over the past few years, I have become increasingly interested in the relationship between the mind, body, stress, trauma, healing, and human resilience. Like many people, I have personally experienced seasons of life where chronic stress and emotional overwhelm seemed to manifest physically in my body. At the same time, I have… Continue reading
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Turning The Page
~a bit about grief & loss~ GRIEF & LOSS … How does anyone survive loss? It feels impossible. There is so much information out there, so many “experts”, everyone has an opinion on how you should (fill in the blank). I have read so many books and listened to so many “experts” on this subject… Continue reading
