wellness
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Is The Body Keeping the Score?
by Jodi Morris Over the past few years, I have become increasingly interested in the relationship between the mind, body, stress, trauma, healing, and human resilience. Like many people, I have personally experienced seasons of life where chronic stress and emotional overwhelm seemed to manifest physically in my body. At the same time, I have… Continue reading
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Understanding Your Bodies Energy
…what I know so far. By Jodi Morris Where does energy come from? What is its source? What gives us energy or takes energy from us? Socializing for introverts requires a great deal of energy. Whereas, socializing for extroverts gives them energy. What is the difference between them? In order to answer that question we… Continue reading
Jodi K. Morris 